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Michael King/Beyond the Stress online
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  • $7

Beyond the Stress online

  • Course
  • 7 Lessons

One hour masterclass. You'll walk away with tangible tools to completely obliterate the stress that's been holding you back and start moving towards success with ease Don't forget to download the workbook!
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Contents

Beyond The Stresss Workbook.docx
Video 1 - Introduction
Video 2 - Naming your Stress
Video 3 - Breath and the Mind
Video 4 - Stabilise the Mind
Video 5 - Wrap Up
Beyond the stress - audio meditation.m4a