$650 or 2 monthly payments of $350

Hearts On Fire Evergreen

Course
40 Lessons

Welcome to Hearts on Fire This is a self guided, self paced course, however I highly recommend you watch each instalment week by week to fully let each piece land

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How To Breath - Preliminary Materials

HOW TO BREATHE.pdf

How To Breathe Part 2.m4a

How To Breathe Part 1.m4a

Session 1 - Inner Gardening

Session 1 Workbook.docx

Session 1 meditation - Prayer Sanga.m4a

Session 1 Recording.mp4

Session 2 - Come Back To Your Senses

Session 2 Workbook.docx

Outside in sense meditation.m4a

Session 2 Recording.mp4

Session 3 - Concentration

Session 3 Workbook.docx

Session 3 Recording.mp4

Concentration Meditation Audio.m4a

Session 4 - Releasing Stress

Session 4 Workbook.docx

Session 4 Recording.mp4

Meditation Audio Session 4.m4a

Session 5 - Defencelessness

Session 5 Workbook.docx

Session 5 Recording.mp4

Session 5 Meditation Audio.m4a

Session 6 - Basic Goodness

Session 6 Workbook.docx

Session 6 Recording.mp4

Audio Meditation Session 6.m4a

Session 7 - Emotional Fitness

Session 7 Workbook.docx

EASE Meditation.wav

Session 7 Recording.mp4

Mediation Audio for session 7.mp4

Session 8 - Anxiety and Safety

Session 8 Workbook.docx

Session 8 Recording.mp4

Meditation Audio Session 8

Session 9 - Identity

Session 9 Workbook.docx

Session 9 Recording.mp4

Who Am I Meditation Audio.m4a

Session 10 - 3 Powerful Questions

Session 10 Workbook .docx

Session 10 Recording.mp4

Meditation Audio Recording.m4a

Session 11 - Heartfulness. A

Session 11 Workbook.docx

Session 11 Recording.mp4

Meditation Audio Session 11.m4a

Session 12 - Heartfulness. B

Session 12 Workbook.docx

Session 12 Recording.mp4

Audio Meditation