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Michael King's Podia/How to Change that *one* Thing
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How to Change that *one* Thing

  • Course
  • 13 Lessons

Learn the method that will enable you to change a habit for yourself or your client without hours of talk therapy or out there woo woo processes.

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Contents

Training Content

How To Change That 1 Thing - Slides.pdf
Lesson 1 - Introduction
Lesson 2 - What is a Habit?
Lesson 3 - Why You're Stuck With That Habit
Lesson 4 - How to Actually Shift A Habit
Lesson 5 - Habit Change Process
Lesson 6 - A Quick Side Note
Lesson 7 - Moving Forward With a New Habit
Lesson 8 - Into Action...
Bonus Video 1 - A Few Extras
Bonus Video 2 - Live Demonstration
Bonus Video 3 - Live Demonstration Part 2
Habit Change Process:Meditation Audio.m4a