MEDITATION MASTERCLASS

MEDITATION MASTERCLASS - Ease

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An Emotional Freedom Masterclass - Get free, relaxed and inspired now.

Hands down, E.A.S.E is my favourite meditation practice. It is also the favourite practice of most of my student teachers.

Why?

Glad you asked!

It’s because this crazy-simple practice offers you a practical, easy to apply, tangible roadmap so that you can take the very thing that is an obstacle in your life and turn it into clarity and power.

Imagine if you had a tool that enabled you to turn whatever you were struggling with in life into fuel that propelled you forward?

Well, that’s what this is, and I am PUMPED to show you how. So, join me in my caravan as we master the art of easeful living.

GMT20220122-050219_Recording_640x360.mp4

In this 2 hour masterclass you will learn:

• How to transform your challenging emotions into tremendous gifts

• How to create more ease, flow and effortless action in your life

• How to get in touch with YOUR own inner wisdom (not someone else's)

• A simple meditation technique that you can apply anytime, anywhere

• How to address emotions and mental material that “come up” when we are triggered or challenged in life or in meditation

• How to unbundle wound up stressors and patterns of anxiety

• How to take responsibility for the way you feel and move out of resentment, blame and disempowerment - in other words, get freakin empowered!

EASE is a meditation technique that is the culmination of years of study and practice and puts the most valuable and effective aspects of meditation into one practice. One of the major things I love about this simple meditation is that it is equally effective for and applicable to both beginning students and advanced practitioners.

EASE is a 4 step meditation practice (“EASE” is an acronym that stands for Elicit, Accept, Surrender, Enquire) that I no longer want to keep just for my meditation teacher trainings. It is very apparent that this is the medicine for the world right now - I know that everytime I do this practice my whole body-mind system takes a big exhale and I reconnect to a deeper sense of clarity and mission.

In the masterclass we also go deep into the meditative principles of conscious effort and inclusivity, exploring why they are important and how to make them a part of your daily practice.

YOUR TEACHER

G’day, I am Michael King, and I am going to be leading you through this Meditation Masterclass.

My wife Hannah, son Nalu and I have a mission to live the most joyful, adventurous and fulfilling life possible. It’s this mission that has led us to this life of living in an off-road, off-grid caravan, running our meditation and mentoring business from wherever we pull up the landcruiser.

We run meditation teacher trainings (one per year) and work as private mentors and coaches for people who are transitioning from a life stuck on a hamster wheel of achievement into a life of meaning and purpose.

I’ve been on a personal quest to explore how easeful and effortless I can feel whilst getting more done. What it is like to be in alignment with the forces of nature and accomplish more whilst doing less. I know that EASE has been one of the fundamental practices that continue to support me in this quest, and its relevance in my life is what makes me so excited to share it with you.

THE DETAILS

This Masterclass was recorded live in January 2022, therefore after the payment has gone through you can watch from wherever you are, even from the bath, or from a cave, or from - if you’re like me - your caravan.

INVESTMENT: $25 AUD

(This class was $25 live, so usually we would charge $35 for the recorded version to encourage live participation. But for this one we kept it at 25 bucks simply because there was about 10 minutes during the class where a freakin 'marching band stopped right outside the caravan and played some tunes! It was loud, annoying and actually pretty funny, but luckily it didn’t last long. So if that kind of thing throws you off you might want to wait until our next class, haha.

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MEDITATION MASTERCLASS - Ease

Download
1 file

An Emotional Freedom Masterclass - Get free, relaxed and inspired now.

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